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How do you know when it’s time to schedule a massage? Here are five signs your body is telling you it’s time to book an appointment.

The chakra system originated in India between 1500 and 500 BC. It is rooted in the Indian Ayurvedic tradition and chakras were first referred to in the ancient texts known …

There is no doubt that crystals are having their moment in popular culture but it’s important to honour their origins. So, what are the true roots of these wonderfully powerful …

In todays demanding and busy world taking time out is often seen as a luxury. However, times are definitely changing and I think the COVID lockdowns highlighted to all of …

Reiki is a Japanese energy healing treatment, developed in the 1920’s by Mikao Usui as a spiritual practice. The word Reiki itself comes from the Japanese words “rei”, meaning universal …

It goes without saying that a regular, monthly facial is a must for anyone looking to enhance the natural beauty of their skin. But what are the specific benefits of …

The power of human touch can be traced back throughout human history. The Greek god of healing, Asclepius, used touch to heal people and healing massage has been used in …

With new salons popping up on the high street every day, we are over-whelmed with choice when it comes to choosing where to go, and who to trust with our …

There is a reason why Indian head massage has been practiced for thousands of years, not only does it leave you feeling super relaxed but it has real physical and …

So, are lash lifts worth the hype? In a word…YES!!! A lash lift is what I would describe as a “game changing treatment”. It lifts your whole face and gives …